What is Vibration Sound Therapy

What is Vibration Sound Therapy (VST)?

 

There are many different methods of vibrational/sound healing. The scientific principle is that all matter is a form of energy and vibrates at certain frequencies. Each of our organs, blood, bones, and even our thoughts, vibrate at different frequencies. When these frequencies are out of balance, we experience illness or mental disturbances. If our mental and physical bodies become damaged in some form it throws our energy out of balance and incoherence between our biological systems, heart, and brain sets in, which then changes the frequency our energy vibrates at. This leads to the down regulation of energy and we begin to see the effects within our inner being.

 

Vibration sound therapy also known as vibrational medicine or energy medicine uses tools and instruments, and the most powerful tool of all the human voice, to retune the body and mental states back to a healthy frequency. 

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Vibrational Sound Therapy offered at Inner State of Being is a form of sound healing that uses crystal and Himalayan singing bowls that are placed near or in contact with the body to produce soothing vibration and sound. Tuning forks, chimes, gongs, and more, are combined to create a 

remarkable combination of sound and vibration to induce a profound state of relaxation. These sounds and vibrations will naturally stimulate your organs, muscles, cells, nerves, and brainwaves, allowing the body, brain, and mind to repair themselves. The intent of these therapy sessions is to reduce any factors that negatively impact physical and mental health. 

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WHO IS VIBRATIONAL SOUND THERAPY FOR AND WHAT CAN I EXPECT? 

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Vibrational Sound Therapy is ideal for those struggling with depression, PTSD, stress, anxiety, chronic pain, and much more. Based on your individual needs, VST can be done as a singular therapy, multiple short spaced sessions- for maximum healing to occur, or in combination with a private sound bath or counselling session. You can expect to leave feeling relaxed and rejuvenated. As you relax, your brain waves settle down, levels of stress hormones such as cortisol begin to drop, and your immune system starts to function at its best.

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WHAT IS THE DIFFERENCE BETWEEN A SOUND BATH AND VST?

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Vibrational Sound Therapy differs from a sound bath in terms of the placement of tools (singing bowls, tuning forks, etc) on or around the body and the length of time each tool is used varies depending on your individual requirements. Tools are carefully selected for each area of concern. VST is like a massage for your entire being. The vibrations penetrate deep into every cell, bone, muscle, brainwaves, and organ in your body, help to realign your personal vibration back to a healthy frequency; and assist all your systems and subsystems to start to work together coherently.

 

A Sound Bath is a generic relaxing array of sound and vibration used only on the outside of your body, but the vibrations can also still be felt by the body, just not as strong as when the tools are placed on the body during a VST session. It is a means to relax and meditate (if desired) while you are sounded by energy stimulating and relaxing sounds and vibrations.

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***If you are pregnant, have epilepsy, or any implanted heart pacemaker, stent, shunt or brain stimulation device. Please inform Amy before booking.

 

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For further information and reading follow these links below or come in for a session to learn more and feel the effects for yourself!

 

https://www.healthline.com/health/vibrational-energy

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https://www.doctoroz.com/videos/sonic-therapy-future-medicine-pt-1

 

https://www.wellandgood.com/sound-healing/

 

https://www.psychologytoday.com/ca/blog/urban-survival/201907/the-healing-power-sound-meditation